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    Choosing Where to Exercise

    Choosing Where to Exercise

    Oftentimes, excuses for not exercising center around gyms. “I don’t have money for a gym”, “there isn’t a gym anywhere near work or...
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    No More Podcast

    No More Podcast

    The Basics Basically Work

    The Basics Basically Work

    How NOT being vegetarian saved my life

    How NOT being vegetarian saved my life

    Key Principles of Building Muscle

    Key Principles of Building Muscle

    Choosing Where to Exercise

    Choosing Where to Exercise

    Rep Ranges

    Rep Ranges

    Minor Adjustments for Major Progress

    Minor Adjustments for Major Progress

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    Workout Journals

    The First Podcasts Are Up

    The First Podcasts Are Up

    New web presence, news, and stuff

    New web presence, news, and stuff

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